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Want to become a part of my Beyond Fitness Online Membership?!
Sign up today to become part on an amazing community that goes BEYOND on so many levels.
Enjoy workouts to suit every stage of your motherhood and fitness journey, a depth of resources to support your mental, physical and emotional health as we navigate through different seasons of life.
Feel safe in the knowledge that you are being guided carefully through every workout and program at a pace that suits YOU.
Be accountable through LIVE weekly workouts and a thriving community support network or embrace the flexibility of on-demand sessions that suit YOUR schedule.
Have fun with the variety of sessions that the membership has to offer, from strength training, pilates, sweat sessions, mobility & stretching and so much more. There is something to suit your mood, no matter what the day brings!
Whether you are a new mum navigating post partum recovery or a busy mum juggling endless demands on your time, my membership is here to expertly guide you and help you prioritise your health and wellness goals with ease!
What clients say about Beyond Fitness Online
"This portal is such a great weapon as part of any new moms toolkit!"
"I have no idea how you do it but your energy on screen is the same as your in person classes, the encouragement and chats through the whole thing, I’m chatting back at times!"
"Every workout is different. No matter how I'm feeling Shelly gives so many options that every workout is perfectly challenging to how strong your feeling in each workout."
"It's so much more than just a site for accessing classes, it's a platform for those on a pre/post partum, fitness or/wellness journey to stay connected with like minded people as well as a source of education"
Your Coach - Shelly Mac
As a womens fitness & nutrition coach and pre-and post-natal specialist and Mum of Three, my passion lies in helping women to embrace fitness and find creative ways to make sure their own health and wellbeing stays a priority!
I believe in a deep health approach to wellbeing, and strive to help each of my clients find tools to manage stress, optimise their rest and recover, and create a schedule that works for them as well as building a positive relationship with fitness and food.
In my 16 years in the Fitness Industry I have had the honour of working with so many incredible women, and be a part of their transformational journeys. I love supporting women from early post-partum, guiding them through a clear post-partum pathway to recover, restore and build their strength, fitness & confidence after having their baby and long, long, beyond!
Sign Up Beyond Fitness Online Here!
Making your recovery, health and wellness a priority is not you saying ME FIRST, it's simply saying ME TOO.
Find out everything you need to know about Beyond Fitness Online Membership here!
